Sail Grenada

If it is your spa days and you have taken time to choose your pamper packages already and are just beginning to settle down a few things need to be kept in mind before the treatment gets started. Do not arrive on the dot of the appointment. Be there at least 20 minutes earlier so that you have time to change and relax. If you choose to talk please let it not be topics about your children, husband or work. You are here to relax. Don’t come trickling with sweat straight from a work out. If you had spent time in the sauna or jacuzzi, wash off the chlorine first and then head for the treatment. Remember not to carry a cell phone in to a meditation room. Don’t mistreat the staff. It pays to be polite and in this case better massage treatments. Expect but not one massage miracles. Tipping is important. Drink lots of water right after the massage.